Tailored workplace wellbeing services for organisations across Derbyshire and beyond.

Where I Work
Based in Hilton, Derby, I regularly work with organisations throughout Derbyshire and the surrounding counties. For larger events, wellbeing programmes and corporate projects, I'm also available to travel across the UK by arrangement.
What I Offer
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Chair Massage
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Mindfulness & Meditation
Short, accessible treatments delivered in the workplace to help reduce tension and encourage relaxation.
Practical sessions designed to help staff slow down, recharge and develop simple techniques they can use every day.
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Wellbeing Workshops
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Bespoke Wellbeing Days
Interactive sessions tailored to your organisation, covering topics such as stress management, nervous system regulation and self-care.
A combination of treatments and workshops designed around your organisation's needs.
Clinically Informed
Over a decade of NHS and private healthcare experience.
Why Work With Me
Tailored to Your Team
Every organisation is different, so every proposal is built around your goals and budget.
Flexible Delivery
One-off events, regular wellbeing sessions or ongoing programmes.
A Calm, Person-Centred Approach
Creating supportive experiences that encourage staff to pause, recharge and feel valued.
The
Process
Get in Touch
Bespoke Proposal
Delivery
Tell me about your organisation and what you're hoping to achieve.
I'll recommend the most appropriate wellbeing sessions for your team.
I'll deliver your wellbeing event, workshop or programme at a time that suits you.
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FAQs










